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TIMMO

15min | Teacher: Troy | Medium

This is a full tutorial, taught by SDS co-owner and founder, Troy. We call this routine 'Timmo', which is the 'studio anthem' when it comes to routines!

Routine breakdown: 30sec +

Counting full routine: 12min +

Slow music: 12.45sec +

Fast music: 15.30sec +

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Beginners | Popular Routines:

FREE | Learn 'Timmo' | Beg/Inter | 15min

This is a full tutorial, taught by SDS co-owner and founder, Troy. We call this routine 'Timmo', which is the 'studio anthem' when it comes to routines!

Learn 'Respirator' | Beginner | 11min

Respirator is our go-to beginners routine. As a beginner, It has just enough to challenge you but isn't so easy it's boring.

Learn 'Mama' | Beginner | 13 Min

A good paced routine, Mama is perfect for beginners. It has a bunch of foundation party grooves, as well as some intermediate moves such as the 'cat daddy'. Enjoy!