HOW TO 'BODY ROLL'
Teacher: Kat | Level 2
Starting from our head and rolling through our whole body in a nice, liquid, motion. The ‘Body roll’ is subtly used in a lot of our hip-hop routines so practice it up and down, over and over until it feels super natural.
Basic: $14.95 (Grooves library)
Premium: $19.95 (Everything we got)